Plan for about 15 minutes total, 2-3 minutes for the scan and the remaining time for any questions you may have.
Watch the video on how to get to Zeal Performance. We highly recommend you watch the entire video if you've never been to the Springborough Professional Center.
Address:
30 Springborough Blvd SW
Unit 208
Rules for testing:
(1) Do not eat or drink prior to the test. If you are testing before a workout, bring a snack for after your test. If you have to have a coffee before this test, make sure to have a coffee before your next test -- we want to test and re-test in consistent conditions.
(2) Use the washroom prior to your test.
(3) Wear tight fitting clothes with minimal metal (zippers, belts, buckles)
(4) Take off jewelry prior to testing
(5) Do not take the test if you are pregnant or have a pacemaker. If you are currently menstruating, your test results may be slightly less accurate due to fluctuating water weight.
(6) Do not exercise prior to taking the test.