MEASURE YOUR BODY COMPOSITION
Our coaches teach high performance movements and habits to help teens & young adults learn to train, excel in sport, stay injury free, and grow into well-rounded adults .
- Measure your body composition, muscle mass, and fat mass in 3 minutes.
- No pinching or dunking with this reliable body composition test.
- Receive a printout of your results.
- Sit down with our coaches to discuss your results and a plan of action!
Try your first session FREE
One of our coaches will contact you within 24 hours
We focus on teaching movement for life. In these sessions, kids are taught movement patterns that are being missed in Physical Education programs. Kids learn to skip, run, sprint, jump, land, and throw. By building a strong foundation for movement, kids develop with a higher physical capacity.
Learn to move, move more, and move longer with these sessions, regardless of your age and potential limitations. If you want to keep doing what you love to do, join us. Choose from 35-min or 50-min sessions. We are changing the way Albertans age in a fun, safe, and engaging environment.
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900+ Subscribers & Growing
Osteoporosis diagnosis?
Learn more about my
Strong to the Bone Blueprint.
Hi, I'm Coach Tessa ...
... the co-founder of Zeal Performance and the creator of this life-changing program for adults over 50.
I want to share the programs that are getting my Calgary clients big results with YOU, regardless of where you are.
Now with my online programming, you can!
👩🎓 Masters in Exercise Physiology/Human Performance
👩🔬 Registered Kinesiologist
🦴 BoneFit Level I /Level II Trained Specialist
🚣♀️ Former NCAA All-American
🏋️♀️ 10+ years of coaching experience from NCAA & Olympic-level as a strength coach to In-Patient Cardiac Rehab setting
💃 Turned 50+ Fitness Specialist
🟠 Business Co-Owner @ Zeal Performance
Just looking for some workouts to do from home?
Try 7 days of my app FREE
That's 4 different programs, over 50 workouts and counting, for 67¢ a day!
Hi, I'm Coach Tessa ...
... the co-founder of Zeal Performance and the creator of this life-changing program for adults over 50.
I want to share the programs that are getting my Calgary clients big results with YOU, regardless of where you are.
Now with my app, CoachTessa.FIT you can.
👩🎓 Masters in Exercise Physiology/Human Performance
👩🔬 Registered Kinesiologist
🦴 BoneFit Level I /Level II Trained Specialist
🚣♀️ Former NCAA All-American
🏋️♀️ 10+ years of coaching experience from NCAA & Olympic-level as a strength coach to In-Patient Cardiac Rehab setting
💃 Turned 50+ Fitness Specialist
🟠 Business Co-Owner @ Zeal Performance
Just looking for some workouts to do from home?
Try my app FREE for 7 Days:
That's 4 different programs, over 50 workouts and counting, for 67¢ a day!
