What If You Could Age Better ... Just by Showing Up 35 Minutes a Day?
Experience the life-changing benefits of our 50+ Strength Program, strength, mobility, and confidence in a fraction of the time from the comfort of your home—GUARANTEED!
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F R E E C O R E W O R K O U T
The Ultimate Core Workout Guide For A Stronger, Leaner Core!
Uncover 10 Core Workouts you can do anytime, anywhere to build a strong core, regardless of your fitness level.
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What You Can Expect When You Join Our Online Classes:
Total Body Strength & Mobility that helps you regain your freedom to move without stiffness so that you can enjoy life’s moments without hesitation.
35-Minutes of Effective Training - We know your time is precious. That’s why each session is concise, effective, and designed to energize your entire day.
Coaching Feedback in Real-Time to keep you safe and injury-free, ensuring each movement is tailored to your fitness level.
Variations for EVERY Fitness Level - Whether you’re dealing with past injuries or just getting started, we’ve got you covered with exercises that fit your needs.
Accountability to Show Up - When you sign up for a session, our staff is there waiting for you.
Sneak Peek of the Daily Workout - Sign up to receive the workout in your inbox Daily so you can prepare appropriately. You can also see videos of exercises via our app.
Hi! I'm Coach Tessa ...
... the co-founder of Zeal Performance and the creator of this life-changing program for adults over 50.
With over 10 years of experience and specialties in Functional Aging and BoneFit, I’m dedicated to helping you feel younger, stronger, and more vibrant.
We’ve already helped hundreds of people just like you in 4 countries and across 5 time zones transform their health… and we’re just getting started!
-Tessa
Feel Safe and Supported with Our Live Training Experience
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Common Issues We Help Solve:
Knee Osteoarthritis - Tailored movements to strengthen your knees without discomfort.
Joint Replacements - New hip? Old hip? Rehab or prehab, regain your mobility and stability with our personalized coaching.
Back Pain - Build core strength safely to minimize discomfort and feel more secure in your movements.
Osteoporosis - Stay active and reduce the risk of falls with our BoneFit-certified programming.
Muscle Loss (Sarcopenia) - Learn to lift heavier weights safely, regaining muscle strength and vitality.
The Stories Speak for Themselves…
A stronger, more confident YOU is only one click away. Sign up for your FREE 2-Week Trial now and see how much better life can feel when you’re stronger!
Find Us:
208-30 Springborough Blvd
SW Calgary, AB T3H0N9
